Three years ago he lost his Dad. He wasn't in great shape mentally, emotionally or physically. At the funeral his brother said to me.."I'm worried about Adam, he's not fit. He needs to stay healthy now more than ever, I can't lose him too"
The following christmas he was gifted a personal training session. It was a bit of a joke but with a serious message. Get fit, Stay alive..Please!
Today would have been his Dad's birthday. Today he ran 13.1 miles in the Vitality Run Hackney half marathon. Today he ran because he has worked hard. Today he ran for his Dad. Today he ran for us and Today we are crazy proud of him and his Dad would have been too.