Not by half…

Three years ago he lost his Dad. He wasn’t in great shape mentally, emotionally or physically. At the funeral his brother said to me..”I’m worried about Adam, he’s not fit. He needs to stay healthy now more than ever, I can’t lose him too” The following christmas he was gifted a personal training session. It was a Read More


Endless rows, Lavender grows

“ladies fair, I bring to you lavender with spikes of blue; sweeter plant was never found growing on our english ground.” Caryl Battersby A perfect afternoon running and playing in fields of Lavender…Thats what holidays are for!